Our heated yoga classes offer Infrared Sauna technology to heat the body evenly.

Proven to help with muscle injuries, and relieve pain.

Bonus, Infrared therapy is amazing for hair, skin, and nails!

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Many people struggle with finding an exercise routine they can stick with.

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We've created a balanced method that gives perfect blend of movement for all body types, and experiences.

 

We are here to help you feel your best in class and let that resonate through the rest of your day.

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Let's begin!

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